Saturday, February 28, 2009

FUN CAMP


Today was a day of fun and joy. Westley and Samantha spent a few hours at PawPaw's Fun Camp this afternoon. They played in the backyard, popped popcorn, had a tea party, and had a horse ride.

Well I'll just let you see why I called it PawPaw's Fun Camp.

This is the kids having popcorn and pretend tea after play in the backyard. Their PawPaw built them that table. We got the Handy Manny chair and Tinker Bell chair for their Valentines.



Here they are just about to get their PawPaw down. He absolutely loves it. Each time they leave he always says, "Today was the best day." He thinks their is nothing better. You know he's right. There isn't anything better than those little voices and laughs along with a few hugs and kisses.

Who would have thought 36 years ago we would be having so much fun being Nana and PawPaw.



Have a Grand Day





Judy aka Nana


Saturday, February 7, 2009

EATING THE RAINBOW



Yesterday I went to the doctor for my yearly physical.
My blood pressure was high, my cholesterol was high,
I'd gained some weight, and I didn't feel so hot.�My
doctor said eating right doesn't have to�be complicated
and it would solve my physical�problems. He said just
think in colors...�Fill your plate with bright colors...
greens,�yellows, reds, etc.�I went right home and ate an
entire bowl of :

And sure enough, I felt better immediately.
I never knew eating right�could be so easy.








This is my RAINBOW BREAKFAST



An omelet made in the microwave with 2 eggs green pepper, tomato, and a sprinkle of cheese I also had 3 sausage links and half of a small avocado Ending with a fruit cup of strawberries,blueberries, apple, and orange. I starting eating 3 protein a day and the rainbow. I thought I would try to blog my progress. Wish me luck and I'll keep you posted.

Have a great day and remember eat the Rainbow ...

Judy